Have you previously had a massage? If you have, then you are already aware of how amazing one can feel. You probably do not know everything there is to know about massage. Without knowing certain things, you might be missing out. Read on to gather some great advice.

When massaging, remember to use those thumbs! This area can elicit a great feeling on those you massage. Don’t overdo it, though, as you could hurt the recipient.

Getting a massage is an excellent way to relieve pains and stress. If you have chronic back aches or have other stress related issues, you should regularly have a massage. Visit a profession for a massage or ask a loved one to provide you with one.

Make your massage area as quiet and free from noise as possible. It’s hard to relax when there’s a lot of outside noise. Any loud noises will make it hard to relax. If necessary, move to someplace quieter or get your massage at some other time when it is not so noisy. This will maximize the experience.

Pay attention to the cues given to you by whomever you’re giving a massage to, in order to give them an excellent massage. Watch for grimacing or tensing up. When you gain more experience, your hands will develop the ability to read the body. If the body tenses, you may be applying too much pressure.

Massages can be therapeutic and great for relaxing. It can help with breathing issues, stress, headaches and muscle pain. In order to obtain the maximum enjoyment from a massage, make sure you are completely relaxed when getting one.

After your first massage session, you will know what to expect from subsequent treatments. However, you’ve probably picked up a few important pieces of information in this article. Put the above advice to good use if you want your massage to be really enjoyable.